It’s frustrating to lose weight only to regain it right back. Why does this happen? Experts have identified two main types of ...

New Jersey is considering a ban on sales of diet pills to minors under age 18, with support from health researchers and ...

With the right weight gain supplement, individuals can achieve their desired weight goals in a healthy and sustainable way. Are you struggling to gain weight and build muscle? We understand how ...

Medically reviewed by Suzanne Fisher, RD To build muscle mass, you need around 1.2–1.7 grams of protein per kilogram of body ...

In 2023, New York became the first state to put age-restrictions on the sale of weight loss and muscle building products. In ...

Supplements widely marketed to men for performance, energy and sex drive are testing positive for prescription drugs that ...

The Role of Creatine in Building Strength and Size stands as a cornerstone in muscle development strategies. Creatine has emerged as a powerhouse supplement, renowned for its ability to enhance muscle ...

Collagen is one of the most abundant proteins in the human body. According to Cleveland Clinic, it accounts for 30% of its ...

Dr. Jesse Mills, a urologist and the director of the men’s clinic at UCLA Health, calls the dietary supplements “truck stop ...

Boost muscle recovery with these night-time nutrition hacks. Learn how to optimize your body's natural repair processes for ...

Discover the science-backed benefits of creatine for women, from muscle growth to cognitive enhancement, and learn how to ...

Power Life™ by Tony Horton, the premium supplement brand designed to fuel active, healthy living, is celebrating its 5th ...