Brain health is essential for maintaining focus, memory, and overall cognitive function. However, many people experience ...

Supplements can be a great way to support overall health, especially when it comes to brain function. Certain supplements are ...

The best time to take vitamins varies. Dietitians explain when to take vitamins for best absorption, including when to take ...

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins has found that ...

There's no longer a need to convince anyone that eggs are incredibly healthy and can be eaten daily. But what about seniors, ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

The Postnatal Multivitamin contains 20 essential nutrients, such as choline and DHA, which continue to support your baby’s brain and eye health even after pregnancy. It also contains iron and a ...

Growing evidence shows that taking creatine benefits muscle strength in females and older adults, among other possible health ...

Ginkgo biloba extract — known as the “brain herb” — stems from dried leaves of the ginkgo biloba tree, which is native to ...

GLP-1 drugs such as Ozempic and Mounjaro have been heralded as some of the most important drug breakthroughs ever.

If you're hoping to stay well this winter, both physically and mentally, then one wellness guru revealed the supplements she ...

They are also anti-inflammatory which means they help in averting harm to the brain, according to the National Institutes of Health (NIH). How to incorporate fatty fish into your diet: Include grilled ...