Jinal Patel, dietitian at Zynova Shalby Hospital Mumbai, said amla is widely eaten in India due to its range of health ...

Discover how Sonam Bajwa swears by amla for glowing skin and strong hair! Explore the health benefits uses and tips for ...

Discover Punjabi actor Sonam Bajwa's beauty secret—amla. Learn how this vitamin C-rich fruit promotes glowing skin, healthy ...

Collagen is lauded for its anti-aging properties, but it also supports healthy skin, reduces joint pain and more.

We drank AG1 daily for a month to find out if it lives up to the hype. Here’s our honest verdict, plus all your FAQs answered ...

Eating sea moss does not replace the need for a balanced diet, including a variety of fruits and vegetables.

On an empty stomach, your body can absorb the vitamins and minerals more efficiently ... A small amount—such as one fresh amla fruit or one teaspoon of amla powder—is sufficient to reap its benefits.

With the holidays fast approaching, it’s never too early to start mapping out your Thanksgiving menu. And while turkey is the ...

Growing Adoption of Plant-based and Organic Dietary Supplements among Consumers Contributing to <a target=_blank href= ...

If you plan on packing your skin care lotions and potions in your carry-on luggage for your holiday flights, ensure they meet ...

The former England footballer, 49, showcased his strength while working on his upper body by performing pull downs.