The celebrity chef and cookbook author tells PEOPLE she's planning to spend the holiday in Japan this year — with ...

One of the most powerful motivators for any individual is a connection to a greater purpose or ultimate intent.

Dicky continued to remind viewers that believing in themselves is all that's needed. The 36-year-old said the day he uploaded ...

6. Absence of Clear Goals. Without specific, attainable goals, it’s easy to feel lost or overwhelmed, leading to decreased ...

Over 27 years behind bars, Bobby Bostic learned to inspire people in dark places. It all started with the “complete failure” ...

but research shows that people are more successful if their weight loss motivation comes from within. Setting and accomplishing achievable goals may lead to feelings of accomplishment. Many diets ...

The latest L&D news, reports, research and updates, personally compiled by TJ’s Editor, Jo Cook Udemy’s annual report finds ...

The Center for HumanKindness at The Columbus Foundation and The Columbus Dispatch are launching a joint project to celebrate people who demonstrate kindness in their actions and work. Sophia ...

My new $20 scale told me more about my muscle mass, bone mass, visceral fat, subcutaneous fat and other indicators of bodily health than I ever thought possible. I'm wowed.

This is also how confidence, passion, and purpose work. You gain energy from being in action. You don’t first feel motivated.