Bollywood actress Alia Bhatt’s stunning transformation has sparked curiosity, and now her celebrity nutritionist Rujuta ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

While shedding kilos while on a strict diet can be tough, what seems daunting for many is to get off a diet and maintain ...

Celebrity nutritionist Dr. Siddhant Bhargava, who works with stars like Alia Bhatt, says the most effective weight loss diet ...

The new study comes at a time when there has been increasing concerns about obesity. For the study, the researchers reviewed ...

Schulman, Ph.D. New research suggests that intermittent fasting is as effective as calorie-restricted diets for weight loss ...

It may also provide other health benefits, although longer studies are needed to confirm these effects. Intermittent fasting ...

When researchers analyzed weight loss results from patients who took GLP-1 drugs and those who'd undergone bariatric surgery, ...

A hypocaloric diet, defined by reduced calorie intake below daily energy expenditure, promotes weight loss and improves ...