Review an in-depth guide to prenatal vitamins and supplements to support your pregnancy journey, including the six best ones ...

Vitamin B12 deficiency, affecting a significant portion of the population, Vitamin B12 deficiency is more common than many ...

Transdermal patches — adhesives placed on the skin to deliver medicine — have been around for decades though they haven’t ...

Milk delivers invaluable nutrients that are hard to replace with any other single alternative source, advises Dr Mary ...

Many individuals are exploring innovative options that combine health benefits with convenience in seeking effective weight ...

The most frequently prescribed PPIs include omeprazole (Prilosec) and pantoprazole (Protonix). Studies show they are ...

In today’s fast-paced world, maintaining a healthy lifestyle can be challenging. With the myriad of weight management ...

More than 4.4 million people in the UK live with diabetes and new research has shown a link between a common food and ...

In today’s health-conscious world, finding effective weight loss supplements can be a daunting task, with countless products ...

In today’s fast-paced world, where maintaining a healthy lifestyle can be a challenge, weight loss supplements have gained ...

When getting in shape, most people focus on losing weight or gaining muscle. However, it is possible to do both at the same time through body recomposition. This is tricky because you'll need to ...

People who follow vegetarian and vegan diets are more likely to be low or deficient in B vitamins, such as B12. You might require ... many plant and animal foods. Most people who eat a balanced ...