The National Lottery Regulator is urging all adults to avoid gifting National Lottery products to children this Christmas, as ...
Adults are being 'warned' to be mindful when considering Christmas presents for children this year with scratch cards not an ...
Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness ...
Making short bursts of vigorous physical activity a lifestyle habit could be a promising option for women who are not keen on ...
"These children tend to resist external control or direction and prefer to be driven by their own thoughts and desires.
In my district, classes relieve educators' stress, ease behavior & disciplinary issues, and get kids and local seniors to ...
Recent research found that mindfulness meditation creates a unique state of relaxed alertness, marked by specific brainwave ...
Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today.
For most adults, the CDC recommends at least 8 hours ... discomfort during the massage so that they can make adjustments. Mindfulness meditation involves being aware of your thoughts, emotions ...
Commissions do not affect our editors' opinions or evaluations. Young adults have evolving credit card needs. Many have shorter or non-existent credit histories and, for some, a life that revolves ...
"Drawing upon many years of working in clinical practice with adults facing advanced cancer and their family caregivers ...