Are there any potential side effects of vitamin B12 supplements? While vitamin B12 is generally safe, excessive intake—especially in high doses—may cause mild side effects such as headaches, nausea, ...

Woman dies from a caffeine overdose—what is the recommended safe daily limit for adults? TOI Lifestyle Desk / etimes.in / Jun 17, 2025, 21:21 IST ...

In a new Daily Dose of Social Media, Aryna Sabalenka shared a hilarious video of her training at the Berlin Ladies Open, where she had a 'one-shot wonder' in a challenge with her phone camera.

The recommended daily allowance (RDA) for vitamin C depends on age, gender, and other factors: Adult women: 75 mg/day Adult men: 90 mg/day Pregnant women: 85 mg/day Breastfeeding women: 120 mg/day ...

In a new Daily Dose of Social Media, Jannik Sinner is getting ready for his return to the courts for the grass-swing, joining Lorenzo Sonego for a fun football session before heading to the court to ...

When we think of beauty essentials, our minds often drift to serums, masks, and the latest skincare trends. But what if the secret to radiant skin and strong, shiny hair lies not just in our beauty ...

Cristiano Ronaldo's fitness secrets for staying in top shape at 40: 17,000 steps daily, cryotherapy and 7 hours of sleep By Akanksha Agnihotri Jun 09, 2025 05:44 PM IST Read this news in brief form ...