Rest, ice, NSAIDs, calf stretches, supportive shoes, and orthotics that lift the heels to take the pressure off the tendon are the first treatments your doctor will suggest. If those don’t help, they ...
So it's official, you're on the hunt for the perfect pair of running shoes. Maybe your old faithfuls are run down and in need of retiring, looking to take your training up a notch or a newbie to ...