Technology is making it easier for people to manage their health—in ways that may surprise you. Wearables in conjunction with ...

Washington Commanders wide receiver Terry McLaurin began journaling when he started on his “therapy journey” two years ago, ...

Local therapist and author Ruth Fearnow's book on mindfulness offers tips for the practice as a healing modality.

Taryn Burke is a personal trainer and mental health counselor. Here, she shares her experience completing 75 Hard, the ...

The Nov. 26 briefing also addressed misinformation circulating, FEMA's progress in WNC and other post-Helene topics.

The federal government has allocated $1.15 billion so far on long COVID research, without bringing any new treatments to ...

The study used a smartphone telematics application to track the ... Good Physical Fitness from Childhood Protects Mental Health Oct. 15, 2024 — A recent study found that good physical fitness ...

The United Nations' Sustainable Development Goals (SDGs), particularly SDG 3: Good Health and Wellbeing, emphasize the importance of promoting mental health and well-being through prevention and ...

Columnist Kristin Neva learns to self-apply cognitive behavioral therapy techniques, as a do-it-yourself approach has always served her well.

A new advisory from U.S. Surgeon General Dr. Vivek Murthy highlights major health disparities in tobacco use based on factors ...

The state’s 30th annual Measures of Growth Report found that Maine was performing well in environmental stewardship, Internet connectivity and transportation infrastructure, but needed to improve ...

Maine's 30th annual Measures of Growth Report released Wednesday calls for action to address a protracted workforce shortage, ...