Struggling to get some shut eye? Well one therapist and mental health developer revealed a simple trick to fall asleep in ...

The mental health crisis among children and adolescents is one of the most urgent challenges the United States is facing ...

Playing PowerWash Simulator slightly boosts players’ moods, especially in the first 15 minutes. Researchers analyzed data ...

An alumnus from Edmonton’s MacEwan University created a unique board game designed to facilitate conversations around mental ...

Some experts say that the rising rates of depression and anxiety seen in children and young people could be fuelled by some ...

The practice of "earthing" or "grounding," walking barefoot on the grass, is as old as time itself. Recently, there has been ...