Colorado is ranked No. 3 as the best place for retirement in the U.S. due to its tax-friendly policies, low poverty rate ...

Good therapy is something I believe is important and valuable, and even a biblical concept But modern therapy has been ...

As we age, maintaining mental sharpness becomes increasingly important. Now, a new study has found that having a dog or cat ...

Rates of depression among older adults has increased since COVID, leading to an array of other physical health risks.

I was one of those people who thought creativity wasn’t for me,” said Lafayette licensed therapist and creative consultant ...

Another way to improve posture is to lose weight, especially around your gut. More than 2 out of 3 Americans are either ...

Looking to pick up a new hobby over the summer? Try these eight activities to improve your happiness and mental wellness.

Falls can often lead to reduced mobility or long-term disability in adults 65 and older, but there are strategies beyond exercise that can help these patients stay independent longer.

The #1 Best Habit for Managing Anxiety, as Suggested by Mental Health Experts, was originally featured on Parade. Anxiety is ...

Unbearably hot weather invites a cooling dip in the pool. It is healthy and can be safe. Swimming is easy on both mind and ...

The outbreak of the coronavirus pandemic in 2019, declared as a major public health emergency, profoundly affected the mental health of older adults. Several studies have provided reasonable ...