Self-care practices and Indiana mental health resources can help support those struggling with their mental health during the ...

Exercise can do more than strengthen your muscles and boost your mental health: It can also support your eyes.

Lil Rel Howery’s weight loss is the result of his commitment to a healthy lifestyle. In addition to diet and workout, he also embarked on a spiritual journey!

Dementia affects millions of people worldwide, causing memory loss, confusion, and difficulty with daily tasks. While there’s ...

If there was ever a time for students to care more about their mental health it would be now, with the aftermath of an election, finals upcoming, and the familial stress associated with holidays, ...

The Tazewell County Health Department was recently the recipient of a $13,800 grant from the Community Foundation of Central ...

The study, led by the University of Edinburgh, is among the first to examine the links between early patterns of emotion ...

Previous research has also pointed separately to poor mental health as a driver for overall worse health ... and lean proteins can help control these and improve overall health.” 2. Reduce your ...

Dementia, a growing concern affecting millions, leads to cognitive decline and impacts daily life. While age is a factor, ...

Walking has long been celebrated as one of the most accessible and beneficial forms of physical activity, contributing to ...

A Central Florida organization providing stable housing for adults living with a serious mental illness is raising money to build its first residential community in Seminole County. Dave's House held ...