Mindfulness meditation promotes a unique state of relaxed alertness, characterized by specific changes in brain activity related to attention and awareness, according to a study published in the ...
Mental health issues affect a substantial portion of the population, impacting individuals and families across the nation. Statistics reveal one in five adults in the U.S. experiences mental illness ...
We looked far and wide to uncover some of the best fundraising efforts by Liverpool students this month, as sports teams and societies took part in Movember activities to shine a light on all things ...