Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being.(CNN) — Logically speaking, we ...
Mental health issues affect a substantial portion of the population, impacting individuals and families across the nation. Statistics reveal one in five adults in the U.S. experiences mental illness ...
(THE CONVERSATION) Everyday physical activity, like going for a short walk or playing with the kids, may provide short-term benefits for cognitive health, equivalent to reversing four years of ...