Exercise can do more than strengthen your muscles and boost your mental health: It can also support your eyes.

Self-care practices and Indiana mental health resources can help support those struggling with their mental health during the ...

This article will explore the perceived positive and negative effects of nurse-delivered boxing interventions with an ...

If there was ever a time for students to care more about their mental health it would be now, with the aftermath of an election, finals upcoming, and the familial stress associated with holidays, ...

Walking has long been celebrated as one of the most accessible and beneficial forms of physical activity, contributing to ...

A Central Florida organization providing stable housing for adults living with a serious mental illness is raising money to build its first residential community in Seminole County. Dave's House held ...

The internet is not just for memes and funny cat videos. For adults over 50, spending time online could be the secret to ...

Beyond quantity of sleep, research has shown that the quality of your sleep matters too. While current guidelines recommend ...

For many, the holidays are a time when you connect with others and share time with loved ones. But for some, the holid ...

What makes high blood pressure particularly dangerous is that for most people, there aren't any symptoms at all, and many ...

At the 13 nonprofits that benefit from donations to The Seattle Times Fund for Those in Need, mental health support is a key ...

Giving thanks is one of the most effective psychological interventions for those living with a mood disorder. Gratitude ...