"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for ...

Get detailed information on Multivitamin, including pronunciation, uses, dosage guidelines, indications, and instructions on how and when to take it and when to avoid it. The updated prescription ...

Factors such as food avoidance, inflammation of the gastrointestinal (GI) tract, and medical treatments can improve nutrient absorption. Supplements can help you obtain the vitamins and minerals you ...