Vitamin B supplements—especially B1, B2, B6, and B12—may help improve brain health and slow memory loss. This may be because ...

Look for memory supplements that contain ingredients like ginkgo biloba, phosphatidylserine, and acetyl-L-carnitine, which have been shown to improve memory and cognitive function.

There are several memory supplements that can help seniors maintain their cognitive function. Some of the best supplements include omega-3 fatty acids, ginkgo biloba, and Bacopa Monnieri.

The best brain supplements of 2025 combine evidence-backed ingredients like omega‑3s, magnesium (especially L‑threonate), ...

Magnesium citrate, magnesium hydroxide and magnesium L-threonate all have their specific uses. Here's what to know.

Did you know that Vitamin D isn’t just important for your bones, but also for your brain health? A study published in April ...

Over-60s who took these supplements had better memory than their twins By . Reda Wigle. Published March 28, 2025, 3:27 p.m. ET.

Brain fog is not a medical condition but a group of symptoms like memory trouble, lack of focus, fatigue, and scattered thoughts. Low nutrient levels can be a cause, so taking supplements may be ...