In a recent interview with PEOPLE about her partnership with Natrol, a sleep supplement brand, Molly Sims opened up about her MTV days, including her time on MTV Spring Break.
GABA: This neurotransmitter is essential for calming the nervous system and has been shown to improve focus and attention while also promoting better sleep, which is vital for cognitive function.
Creatine is commonly associated with athletes and bodybuilders, but the popular supplement seems to have broad benefits on everything from ageing to brain function ...