Beefy running shoes, Garmin Forerunners and taking more time for recovery are in, while long runs are out. Those are just some of the findings from the Strava Year In Sport report released today. The ...
Q: We have been living here for over 40 years, and we’ve noticed over the last few years an increase of a 2-foot-high grassy plant taking over in parts of the woods. The plant turns out to be Japanese ...