Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Advisers on the national dietary guidelines issue a report, minus ultra-processed foods, promoting a new motto: "Eat Healthy ...

Mason jars don't make the worst things to store your food in. But there are some important things to look out for, especially ...

Ah, the New Year. That magical time when everyone collectively decides to overhaul their lives with unrealistic expectations, ...

8. Beans: High in fiber and protein, and low in calories and fat, they also help keep your mind sharp as part of the MIND ...

Blue Apron is all about culinary craftsmanship — find out if I think their meals are healthy enough to eat every day.

HE is on a mission to help our pets  . . . and is here to answer YOUR questions. Sean, who is the head vet at tailored pet food firm tails.com, has helped with owners’ queries for ten years.

Hers took a look at the nutrition facts of sandwiches, including burgers, at 10 of the largest fast food chains in the ...

Given this illustrious list, it seems only right to add one more un ... Read the original article on Chowhound. I ranked 13 fast-food double cheeseburgers from worst to best, and my favorite was also ...

Costco is one of my go-to spots for Mediterranean-diet staples as a dietitian. This year, the store had plenty of healthy ...

As countries strive to improve the overall health of their nation, life expectancy is falling in the U.S. The National Center ...

It's a spice derived from the seeds of the cuminum cyminum plant and is a staple in many recipes, particularly in Mediterranean and Southwest Asian cuisines ... and cholesterol levels include regular ...