We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

Going low carb was the best thing for me because I was able to lose 100 pounds and I’m still able to maintain my weight loss!

While most of us are familiar with type 1, type 2, and even gestational diabetes, there are actually six kinds of diabetes ...

Explore the best 4th of July dessert recipes. From cakes to cookies, make your celebration special with these delicious and festive treats.

From reimagined classics to inventive twists, these dishes deliver all the satisfaction with none of the carb overload. Time to rediscover deliciousness!

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

Welcome to Fressen Artisan Bakery, a Portland treasure where carbs aren’t just allowed – they’re practically mandatory. Tucked away in Northeast Portland, this unassuming bakery has developed ...

From micronutrients to mindset shifts, Lauren Mallers breaks down holistic fertility fundamentals supported by science — so ...

What are the best foods to eat while strength training? Dr. Ian Smith shares 17 foods rich in protein, healthy fats, and ...

How to buy the best fresh corn and prepare it in summertime recipes for Corn Chaat, Sauteed Corn, Squash and Tomato Salad and Fresh Corn Fritters.

Surprise the family with balsamic marinated flank steak. In a resealable plastic bag, combine ¼ cup balsamic vinegar, 2 ...