Chai-toast is an easy go-to breakfast for many, but it’s low in nutrients and leaves you hungry, leading to snacking by late ...

As the New Year approaches, shed those extra pounds and start the year feeling healthier and more confident. A strategic and ...

Travelling can mess up our usual eating habits. But, with some smart tips, we can eat well on the go. Studies show that ...

From consuming less-sugary desserts to having a balanced meal, here are a few things to remember when we eat out while trying to lose weight.

Losing weight can often feel overwhelming, but it doesn’t have to be complicated. While diet and exercise are key components, ...

But such is how more than 300 people in Juneau began Thanksgiving at the 11th annual Turkey Trot 5K and 1 Mile Fun Run that ...

Texarkana hosted its 11th annual Turkey Trot on Thanksgiving morning, offering participants a chance to burn calories before ...

Researchers at Acadia University find that wine drinkers are more accepting of pasta sauce formulated with the addition of grape pomace than those who do not drink wine.

LAKELAND, Fla. ( WFLA) — A Florida woman said she was fired from her job at IHOP after she served food to a homeless man over the weekend. Victoria Hughes, who has worked at the IHOP in Lakeland for ...

“Thanksgiving is the Super Bowl for grocery stores because we have a short amount of time together, and it’s involving food,” said Jenny Osner of Hired Man’s Grocery in Conway Springs. Locally-owned ...

ALLENTOWN, Pa. - The day before Thanksgiving is one of the busiest travel days of the year. Lots of people hitting the roads ...

How do you strike a balance between enjoying their benefits and avoiding their calorie pitfalls? Dietician Kanikka Malhotra ...