American companies tend to make food that is fit for the average healthy American adult, whereas we have many vulnerable ...

Data show no decrease in caloric intake after the law was introduced, despite people paying more attention to what was in ...

Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, ...

Calorie labels on menus have no effect on ... They collected data from more than 6,500 people of all ages who had purchased food from more than 300 outlets including pubs, restaurants, cafes ...

From consuming less-sugary desserts to having a balanced meal, here are a few things to remember when we eat out while trying to lose weight.

Calorie counts on restaurant menus may seem like a good idea, but they don't seem to make people order less food, researchers ...

When Herman Pontzer began studying the metabolisms of the Hadza, a tribe of modern hunter-gatherers in Tanzania, for a 2012 ...

When you sit down Thanksgiving evening, what's the chances of you, after consuming generous portions of the tryptophan laden ...

Eating a fast-food breakfast doesn't have to derail your health goals. An RD selects the healthiest breakfast option at 13 ...

In 2022, calorie labels became mandatory for restaurants and cafes in the UK – a bid to make the nation healthier. However, a ...

You can also elect meals that fall within a specific dietary plan, such as the Mediterranean or keto diet or low-calorie, low-sugar or carb-conscious meals. As a multi-certified personal trainer ...

Chai-toast is an easy go-to breakfast for many, but it’s low in nutrients and leaves you hungry, leading to snacking by late ...