Nutritionists have spoken about the best time to eat breakfast - and it’s not when you might think. Some people like to have a bowl of cereal as soon as they get up - but health experts have said the ...

A study during Ramadan shows intermittent fasting improves liver health, gut microbiota richness, and metabolic markers in ...

Monitoring your blood sugar at home is an important step in managing diabetes and staying healthy. Keeping an eye on your ...

Among the latest health hacks to go viral on TikTok is the idea of short post-dinner stroll to aid digestion. Turns out, the ...

A live TV news station covering breaking news and traffic for Colorado Springs, Pueblo, and Southern Colorado with a strong ...

Takers of GLP-1 are reportedly going on a "holiday pause" to enjoy meal centric family celebrations. Here, an MD breaks down ...

The food additive carrageenan (E 407) can be responsible for the development of chronic inflammatory bowel disease, ulcers, and increased blood sugar levels in animals. Researchers have now ...

Are you ignoring the warning signs? Here are six complications of diabetes you may be overlooking and how to protect yourself.

Millions of Americans would be eligible to have popular drugs used for weight loss like Wegovy or Ozempic covered by Medicare ...

Among the latest health hacks to go viral on TikTok is the idea of a short, post-dinner "fart walk" to aid digestion. Turns ...

First turkey, then a "fart walk." Experts explain why, after eating your Thanksgiving meal, consider taking a stroll instead ...

A vegan diet is one where you don't eat any foods that come from animals, such as any type of meat, dairy, eggs or even honey ...