Discover how to meet your protein goals with this 1500-calorie vegetarian meal plan! Packed with practical tips and delicious ...

“The more adherent you can be to a diet like the portfolio diet ― or any predominantly whole food, plant-based diet ― the ...

Up your vegan salad game with this flavorful chickpea Caesar salad. It's easy to make and is high in plant protein.

There's nothing quite like tasty, high protein vegan curry recipes to enjoy during winter. Here are 10 to try.

Nick Norwitz shared his latest dietary experiment after shifting from a near-carnivore food plan to a full vegan-keto meal ...

A vegan keto diet typically consists of 70-80% fats, 10-20% proteins, and 5-10% carbohydrates. To achieve these ratios while ...

both of which I plan to try and replicate at home. There were no mushy vegetables either -- a plague in meal delivery -- and the meat stand-ins like jackfruit, tofu and vegan sausage were used in ...