You also can use simple reminders when plating your food. Fill half your plate with vegetables and fruits; about a quarter ...

ABC 6 News Anchor Robin Wolfram sat down with one of those dieters, Julia McCumber, and Tara Schmidt, the lead dietitian at the Mayo Clinic Diet, to discuss the journey.

After enjoying a delicious holiday spread, your stomach expands by a generous amount to accommodate for that extra helping or ...

For the 12% of adults in the U.S. now taking a weight-loss medication that targets the GLP-1 and/or GIP hormones to restrict ...

With many construction projects starting this winter and next year, Rochester City Council has a street vacation hearing for next week Monday to essentially give the crews permission to carry out ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Mayo Clinic's Visiting Medical Student Clerkship Program offers students a broad array of elective clinical rotations that foster the growth of medical knowledge through direct patient care ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...