1. One-pan salmon and vegetables. This recipe is so easy, it’s almost not even a recipe. It showcases flaky and rich pink salmon, a low-calorie protein source full of heart-healthy omega-3 fatty ...

It's a nutrient commonly associated with bodybuilding and muscle growth, but here's why seniors need to be thinking about ...

In addition, appetites tend to decrease as we get older, Coogan said, and medications seniors may take, ... Check out reputable online sources that offer advice, recipes and meal planning tips.

If you're a beginner baker, then let these 10 easy recipes—from cakes to cookies to quick breads—help you ace staple baking techniques.

Colorado lawmakers propose a bill to let SNAP recipients buy hot meals at restaurants, aiding seniors, people with disabilities, and the homeless. If passed, Colorado would join nine states in the ...

Aiken Senior Life Services, a nonprofit organization, is seeking holiday recipes from the community to be included in a published cookbook, "Hungry For The Holidays," which will be sold as ...