Seniors are increasingly interested in cycling. Research identifies senior-friendly bike designs and infrastructure improvement needs to enhance physical activity and independence among older adults.
For seniors looking to stay independent, careful attention to certain aspects of their lives is crucial. Maintenance of social and physical well-being, increasing tech savvy and finding resources when ...
Keep an eye on their comfort and energy levels and modify activities when you need to. Consider the volume of the music, climate control, time of day and offer them frequent rest breaks. Choose things ...