“Garlic is rich in prebiotic insulin fibre, which supports gut health and is believed to have antimicrobial and antiviral properties to fight disease and ease cold symptoms. Honey, high in ...
Q: I know I should cut down on my drinking, and I plan to do Dry January. What strategies can I use to help me reduce consumption before I stop drinking completely? A: Here are some steps suggested by ...
But the best relief might already be in your medicine cabinet. For common ailments like allergies ... PPIs work by blocking an enzyme necessary to make acid in the stomach. But don't take them without ...