I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

And while protein shakes are an easy way to hit your daily target, it can also be easy to overdo it. So, how many protein shakes a day is too many? Meet the Experts: Keri Gans, M.S., R.D ...

Start by pouring your liquid into a blender. Add one scoop of protein powder, and make sure the powder is evenly distributed in the liquid. If you are using optional ingredients like banana, nut ...

Protein shakes have become a popular dietary staple for many fitness enthusiasts and health-conscious individuals. Whether your goal is to build muscle, manage weight, or simply ensure you’re ...

And while protein shakes are an easy way to hit your daily target, it can also be easy to overdo it. So, how many protein shakes a day is too many? Meet the Experts: Keri Gans, M.S., R.D ...

The downside is that there isn't a plastic scoop included, so you need one of your own or have a spoon handy ... loss to increase their protein intake and make them feel fuller for longer, making it ...

Boost your day with a scoop of vegan protein powder! Here’s a list of the best vegan protein powders. Ah yes, the age-old question of “where do vegans get protein?” *eye roll* Well, aside from legumes ...

Fairlife Protein Shakes can be considered a healthy option for many individuals, depending on their dietary needs and health goals. The high protein content and low sugar levels make them a favorable ...

The breakfast option has been added to a list of 'junk foods' banned from being advertised before the watershed.

If you're craving a versatile snack that can satisfy both sweet and savory cravings, try making these plantain chips at home ...

Protein shakes are popular among teens ... eating more protein than what your body needs will not result in larger or faster muscle gains,” Clark said. “Instead, it’s helpful to consume ...