The Public Health Ministry has announced measures to reduce salt and sodium consumption, aiming to reduce the problem of ...

If you are proactively working toward benefitting your cardiovascular health, you likely do your best to avoid foods high in ...

“Too little salt can lead to fatigue and circulatory problems—and even promote insulin resistance and increase blood fats, ...

Procrastination never tasted so good. Check out these Memphis food and restaurant holiday gift ideas that are perfect for ...

If your diet has too much salt, you may become dehydrated and feel nauseated. Here are ways salt can affect you and ways to ...

These oversized, filler-packed, unhealthy tortillas and wraps are loaded with excessive sodium and artificial ingredients.

There are multiple science-backed health benefits of eating sourdough bread, like improving gut health and digestion. However ...

Eggs, a nutritional powerhouse, offer a versatile ingredient for various cuisines. Egg salad, a simple yet satisfying dish, ...

The holidays are here, and with them comes lots of special meals and cooking for family and friends. The American Heart ...