Medically reviewed by Elizabeth Barnes, RDNMedically reviewed by Elizabeth Barnes, RDN Sodium is a mineral and electrolyte that your body needs for several important functions. However, many Americans ...

Low blood sodium, or hyponatremia, occurs when water and sodium are out of balance in your body. It can cause weakness, headache, nausea, and muscle cramps.

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

Sodium chloride, commonly recognized as table salt, has long been perceived as an unremarkable staple confined to kitchens ...

Hyponatremia, or low blood sodium concentration, is typically viewed as a symptomless condition—until recently. A research team has demonstrated that chronic hyponatremia (CHN) can directly ...

Oklahoma’s $74 million deal to privatize food service in state prisons was canceled because the selected vendor failed to ...

Salt has long been more than just a seasoning — it is a symbol of history, culture, and preservation, particularly in the ...

High-protein snacks are all the rage these days, but is high protein actually healthy? Dietitians reveal whether ...

Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, ...

Potatoes are one of the most beloved vegetables across cultures in the United States. According to a recent survey, potatoes ...