Low‑energy plant foods can stealth‑shrink your calorie intake — here’s how to spot the gap and fuel vegan life for real.

Chocolate and peanut butter is a timeless combination, especially in ice cream form. We sampled some popular brands to rank ...

Trying to lose weight and wondering how to add chia seeds to your diet? Here are 5 healthy chia seed recipes for weight loss, ...

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides an average of 80 grams of ...

These healthy dessert recipes for nice cream, cookies, brownies and cakes, are the most popular among readers.

Some snacks like Greek yogurt, avocados, cheese, roasted chickpeas, peanut butter, and berries can help stabilize your blood ...

Yes, you can have a giant peanut butter cup without the guilt! Here's a low-calorie version that’s huge in size and flavor. 🥜🍫 #LowCalorieTreats #PeanutButterCup #HealthySnacks # ...

Why you’ll love this chocolate peanut butter smoothie This smoothie is certainly delicious enough to be served as a faux milkshake, if you want to drink it post-meal at a time of day when such a thing ...

It wasn’t cheap; nearly $15 a pound. I used it to make my Peanut Butter Chocolate Chip Blondies lower in sugar and calories. It worked well and tasted good, with a definite brown sugar note.

Children younger than 2 years old should not have any. You’ll get nearly 200 calories from 2 tablespoons of peanut butter and 3.23 grams of saturated fat. Experts recommend no more than 13 grams of ...