Low-Fat Peanut Butter May Not Taste As Good If you're used ... "It does have higher calorie and fat content, though, and while the majority is unsaturated fat, portion sizes and moderation are ...
The best nut and seed butters include almond, walnut, peanut ... The unhealthiest nut butter, such as flavored and chocolate-flavored hazelnut nut butter, is high in calories and added sugar.