Medically reviewed by Aviv Joshua, MS Refined sugar (aka table sugar) is processed from sugarcane into its familiar white ...

Living healthily can make indulging in desserts feel challenging, but it doesn’t have to be so. Thankfully, there are many ...

IT’S December, and the supermarket shelves are packed full of chocolates, biscuits and mince pies. While delicious, and an important part of the festive season, the calories, fat and sugar ...

The star often pairs this simple, low-calorie option with some nutritious "vegetable juice" or a glass of low-fat milk and some cereal. This might not be the most exciting combination - and ...

Credit card debt can be expensive, but if you need to carry a balance, low interest credit cards can help limit interest charges or even eliminate them altogether for a certain period of time.

Choosing low-calorie desserts that are perfectly portioned allows you to enjoy the sweets you love while maintaining your motivation—and your calorie goals! "Incorporating dessert daily or a few times ...

These healthy desserts are not only better for you but also packed with flavor ... Is there anything more classic than a chocolate chip cookie? Even though this version is low-calorie, we still use ...

BERKELEY — Fernando Mendoza clearly embraced the suggestion that Cal’s 98-yard, fourth-quarter, game-winning touchdown drive will become a piece of Big Game lore. “It was a phenomenal drive ...

Since technology is not going anywhere and does more good than harm, adapting is the best course of action. That is where The Tech Edvocate comes in. We plan to cover the PreK-12 and Higher Education ...

Three years later, the Irishman was on the receiving end of more racist bile from the home crowd at “Tynie”. They authorise all of my harshest assessments as Sevco’s low-calorie cousin joined at the ...

Cal rallied from a 21-7, third-quarter deficit to beat Stanford 24-21 before a crowd of 52,428 in Berkeley on Saturday afternoon in the 127th Big Game. It's Cal's fourth straight victory in the ...

But if you’re reaching for a White Claw or Truly because you think it’s “healthier” than beer, remember this: that can of hard seltzer has about 100 to 110 calories — more than a majority of the suds ...