Fatigue, mood swings, and muscle pain could all point to a silent health culprit, Vitamin D deficiency. Heres how to spot the signs and fix it with natural food sources.

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

Black American women with low levels of vitamin D have higher odds of developing colon cancer, according to new research that echoes previous findings in white women. Researchers used a vitamin D ...

Fibroids, their symptoms, and treatment may be the furthest from their minds - and their pockets. Environmental Our skin - the powerhouse of our “Black girl magic” - also prevents us from getting ...

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...