Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

Black American women with low levels of vitamin D have higher odds of developing colon cancer, according to new research that echoes previous findings in white women. Researchers used a vitamin D ...

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

Yes, low vitamin D is associated with an increased risk of Alzheimer’s disease and cognitive decline, especially in older adults and women. One large population-based study found that older adults ...

Anxiety symptoms can also worsen with vitamin D deficiency, manifesting as persistent worry, restlessness, difficulty concentrating, or physical symptoms like racing heartbeat or sweating.

Health experts explain magnesium's role in preventing disease, improving sleep, reducing anxiety and supporting bone health, with guidance on dietary sources and supplement options.

1. Sunlight Exposure Exposure to sunlight is essential for the body to produce vitamin D. About 80% of vitamin D in the body comes from the sun. Balancing the risk of ultraviolet (UV) exposure with ...

Abstract Convergent evidence linking neonatal vitamin D status and risk of neurodevelopmental disorders: a Danish case-cohort study Background There is growing evidence linking neonatal vitamin D ...

People with RA consistently are shown to have low levels of vitamin D. One study showed fewer than one-third had the minimum needed for bone health (a blood level of at least 20 nanograms per ...

Symptoms of Vitamin D Deficiency Many people with a vitamin D deficiency are asymptomatic. That means it’s possible to have low vitamin D levels and not know it. If you have a severe vitamin D ...

Vitamin D deficiency can cause hair loss in women just like in men. Still, it’s possible to get your levels up with the help of sunshine, food, or supplements for hair growth.