Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

One of the most common signs of clinical depression in women is ongoing sadness or a low mood that doesn’t go away. This is ...

Testosterone boosters are gaining popularity among men seeking to regain strength, energy, and libido. These supplements ...

Discover 12 breakthrough menopause nutrition products now available in mainstream supermarkets. Revolutionary foods target ...

Another key difference between the two forms of vitamin D is their source. “Vitamin D2 is usually produced by plants when ...

With Dry July upon us it's time for a liver check. Clinical nutritionist, Sarah Di Lorenzo, on how to look after your liver and live better ...

EVERY month, 33-year-old Happy Dismas loses up to four days of work due to debilitating menstrual bleeding caused by uterine ...

Many young women feel self-conscious about displaying their body on the beach, but Corinna Bordolli was worried about it for ...

New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...

Menopause is the natural biological process marking the end of reproductive age by menstruation cessation and defined as 12 ...