Improving your magnesium and vitamin D levels with supplements or nutrient-rich foods may help with anxiety, and taking them ...

A research team led by Professor Kim Ki-woong of the Department of Mental Health at Seoul National University Bundang ...

B vitamins You hear all about how important the B vitamin biotin is for strong, healthy hair, and that's true. However, ...

Mental health issues are increasing aggressively but vitamin D might also have a role to play Learn how vitamin D deficiency ...

The NHS has said that around 1 in 6 adults in the UK have low levels of Vitamin D - and this can lead to a variety of skin and leg symptoms ...

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

Recommended levels of vitamin D — the “sunshine vitamin” — might be inadequate, new research suggests. Earlier studies found a link between low levels of vitamin D and an increased risk of ...

If you have low vitamin D, the best way to make sure you are getting enough is to take a dietary supplement. Talk to your ...

Emerging research suggests that vitamin D supplementation combined with calcium could serve as an effective approach for ...

If you notice that you are frequently falling ill, experiencing more colds or respiratory infections than usual, it might be a sign that your vitamin D levels are extremely low. 4. Depressed Mood ...

A new study has found a link between low vitamin D levels in the blood and elevated C-reactive protein, an indicator of chronic inflammation. Researchers suggest that for people who are vitamin D ...

DEAR DR. ROACH: I had lab work done recently and received a panic call from the doctor’s office that my vitamin D level was 29 ng/mL. I needed to start 50,000 IU once a week for 12 weeks ...