People often prioritise convenience over essential nutrients in today’s busy environments, leading to a high risk of ...

The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...

Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood flow and leg health.

New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...

While there is currently no cure for multiple sclerosis, researchers continue to discover clues to give a better ...

We just returned from a reunion in Idaho with some of my closest cousins and their families. One especially poignant visit ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

When your body doesn't receive enough vitamin B12, it slows the growth of red blood cells. A cumulative loss of red blood cells can result in vitamin B12 deficiency anemia. With it, you can experience ...

The researchers didn’t focus only on people with B12 deficiency, but the findings still suggest that low B12 might make ...

With nearly a billion prescriptions issued annually in England , and almost half the population taking medication regularly, ...

Your red blood cells, nerves, and brain all depend on vitamin B12. But some people don't get enough of this nutrient, and a ...

Not everyone with a vitamin B12 or folate deficiency will have developed vitamin B12 or folate deficiency anaemia, but not ...