Fruit smoothies are almost synonymous with dieting and healthy living, but the expert dubbed it a “fast track to hunger”. He ...

Instead, the weight loss expert recommended eating high-fibre, lean protein and food that take a longer to digest as this ...

Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

"The berries and granola provide quick-digesting carbs to fuel your workout, and the Greek yogurt provides ample protein to ...

A recent study published by Portland State University discovered a variety of microplastics in 180 out of 182 tested seafood ...

European Union's revised quotas for agricultural imports from Ukraine this year are low relative to 2024 volumes, Ukrainian farm lobby UCAB told Reuters on Friday, adding that it regarded the ...

Scientists are starting to learn that highly processed foods can have certain effects on your body that may make sticking to ...

Type 2 diabetes is a condition where the body has trouble using insulin properly. Insulin is the hormone that helps move ...

People with low blood sugar may feel suddenly anxious, lightheaded, or hungry. Recognizing the signs of hypoglycemia can support the return of blood sugar levels to normal as well as a person’s ...

After a meal, some people experience high spikes in blood sugar followed by crashing lows. This can cause fatigue, anxiety ...

Instant ramen maker Nissin Foods is leveraging the buzz around GLP-1s to launch in the US a trio of decadent tasting frozen ...

While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...