Fruit smoothies are almost synonymous with dieting and healthy living, but the expert dubbed it a “fast track to hunger”. He ...

Instead, the weight loss expert recommended eating high-fibre, lean protein and food that take a longer to digest as this ...

Type 2 diabetes is a condition where the body has trouble using insulin properly. Insulin is the hormone that helps move ...

Scientists are starting to learn that highly processed foods can have certain effects on your body that may make sticking to ...

A recent study from the University of Gothenburg reveals that sulforaphane, a compound found in broccoli, significantly ...

Sugar-free goodies and sugar substitutes seem like the answer for diabetics, for whom sugar is poison. But even as the ...

When we feed the body correctly, we can influence the same systems that drugs like Mounjaro target - helping regulate ...

A nutritionist says these six Campbell’s soups are surprisingly good for staying slim and hitting your weight loss goals.

Even tiny amounts of processed meats like hot dogs and bacon, plus sugary drinks like soda, are bad for our health.

A recent study published by Portland State University discovered a variety of microplastics in 180 out of 182 tested seafood ...

The market for artificial sweeteners has been projected to increase by almost 75% from 2025 through 2033, or from $3.11 ...

Christian Schubert and Scott Lafontaine are fighting an old prejudice: that rice doesn’t belong in beer. Now they’ve got the ...