Celebrate life's moments guilt-free with dark chocolate and healthier sweet alternatives, satisfying cravings while ...

It all boils down to the chocolate you use, but with so many different brands and types out there, it can be hard to know ...

While matcha is mostly known as a latte in our country, the green tea powder can do much more. Here are three recipes that ...

Gurdeep Loyal says we don’t need to be chefs to create “incredible, chef-y, flavourful food at home” – we just need a few ...

The Mind diet follows many of the core tenets of both diets but places greater emphasis on consuming more foods that contain ...

Magnesium is vital for muscle, nerve, and heart health, but not everyone needs supplements. Learn signs of deficiency, safe ...

Aldi, Lidl, Tesco, Iceland and other UK supermarkets have issued recall warnings to shoppers, with the FSA saying "do not eat" ...

I’m always on the hunt for a better cup of coffee, so it’s no surprise that my TikTok algorithm is stacked with coffee ...

It's simple, affordable and deeply unglamorous - and yet, as someone who has spent their career studying the effects of diet ...