Low self-esteem has been shown to lead to mental and physical health issues like depression, anxiety, and anorexia. It can also lead to unhealthy habits like smoking tobacco, alcohol abuse , or ...

Low self-esteem may have one or many roots, depending on the individual. "Low confidence can be attributed to environmental, biological and psychological factors," says Dr. Lira de la Rosa.

There are many other reasons someone can have low self-esteem. Ranging from being the weaker sibling in a family to someone who, for whatever reason, has a false sense of inadequacy about themselves.

Low self-esteem may have one or many roots, depending on the individual. "Low confidence can be attributed to environmental, biological and psychological factors," says Dr. Lira de la Rosa.

Our self-esteem is similar to rating ourselves based on our successes, Fryer explains.If you have low self-esteem, that rating can be based on what you perceive as your failings.