Britain's cafes and takeaways are filled with festive treats, but how good for you are these Christmas specials, and how much ...

I ate one Pret sandwich and that was pretty much it for the day. Instead, I puffed endless cigarettes which suppressed my ...

From swapping butter for mayo to adding jalapeño and onion, find out what makes the best grilled cheese sandwich.

These anti-inflammatory lunch recipes feature complex carbs and are low in saturated fat and sodium to align with a ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Among the highest-calorie items at Jack in the Box (at 810 calories) is the Meat Lovers Breakfast Burrito. Since red and ...

A MAN has recalled how he was relentlessly bullied about his weight as a child, leaving him to feel like a ‘zoo attraction’.

Atherosclerosis can lead to stroke, high blood pressure, or heart attack. Nutrients in low-fat dairy, like calcium, potassium, protein, and vitamin D, help build and support strong bones.

It’s perfect to bundle up before getting in the car or bringing for your lunch at work! In the comments, people shared that the sandwiches look “delicious,” but many people had one tweak ...

To satisfy a sweet tooth the healthy way, "try to bake something yourself," suggests Marlo Mittler, MS, RD of Foodwize nutrition consulting in New York. "I suggest that clients use low-fat swaps, such ...

“Pret’s Christmas Lunch Sandwich may seem a good option from ... With a relatively high protein content of 23g, low saturated fat and lower sugar content, this sandwich makes it a slightly ...

Eating plans that focus on fruits and vegetables, whole grains, fish, and low fat dairy can help you reduce your intake of saturated fat. Healthline has strict sourcing guidelines and relies on ...