These 5 healthy sandwich recipes are perfect for anyone looking to eat clean without sacrificing flavor. High in protein, low in fat, and easy to prepare, they’re great for work lunches, school meals, ...

And just because a bagel is a non-fat bread, a bagel sandwich isn’t necessarily “safe.” A Burger King bagel with sausage, egg BTC and cheese contains 621 calories, 36 grams of fat and 1,185 ...

Sandwiches, which almost half of Americans eat on any given day, are a primary culprit for too much sodium, sugar and saturated fat. Here's how to make a sandwich that's better for you.

Moo-ve over Skinny Cows. Klondike Slim-a-Bears are the Chronicle tasting panel's top pick when it comes to low-fat ice cream sandwiches. Klondike's square take on the frozen diet sensation pleased ...

While the gourmet sandwich shop is no health utopia, you might expect the low-fat/low-carb options to be a bright spot–but you’d be somewhat mistaken, according to Sonak. “Their low-fat options can be ...

Fast food isn’t famous for helping anyone lose weight. However, you can still enjoy a quick, convenient meal at your favorite ...

On a recent trip through Southern California, we stopped at a famous delicatessen in the San Fernando Valley. We ordered a simple sandwich and were shocked when the waiter delivered something that ...

Blimpie International will become the latest fast-food chain to join the health craze this week when it introduces a low-carb menu that features roast beef, turkey and chicken sandwiches. Spurred b… ...

He said the Subway sandwiches he ate twice a day “were the best-tasting low fat food I could find.” Within two weeks after beginning his diet, he knew he already was losing weight, because his ...