The two men, Chris and Xand, decided to go on different diets for an entire month in 2014 and the outcome was shocking.

Cue Foldies, a new spot from the people behind Brewski and American Pies. Billed as the 'world's greatest' sandwich shop, ...

Fast Food That Fits Your Lifestyle Are you always in a rush, and food is the last thing on your mind? But you also believe in ...

For a lower-calorie alternative to roasted sweet potatoes, try butternut squash. A 150g serving of roasted butternut squash ...

Medically reviewed by Allison Herries, RDN Protein is the building block of cells. It is needed for cell growth and ...

If the thought of creating a unique meal plan causes heartburn, allow us to help turn down the heat (and pressure on you).

Dr. Tim Spector, an epidemiologist and nutrition expert, eats at least three fermented foods each day. Here are his tips on ...

According to Dr. Krumholz, the one food he would never, ever eat as a cardiologist for lunch is a bacon double cheeseburger.

World-first study using MRI scans shows ultra-processed foods like cereals, pizzas and cheap breads can cause intramuscular ...

If you're looking for a food that will be a 'game-changer' thanks to its high protein content and how cheap it is, one man ...

One of the new amenities being offered at Seven Springs this season is full-day and half-day ski and snowboard instruction ...