These 5 high-protein, low-fat sandwich recipes are perfect for lunch, school, work, or a quick snack! Whether you’re into tuna, avocado egg, chicken, or scrambled egg sandwiches, there’s ...

and lettuce, spinach, sun dried tomatoes, beansprouts and nuts. Fruits such as apples, peaches and grapes are another great way to give a boring sandwich a healthy, tastier twist.

Make sensational sandwiches with these 6 delicious breads, rolls, and wraps. Search. ... 2 g fiber 1; 3 g fat; 300 mg sodium. Low in calories, high in fiber and protein, this wrap is a stellar ...

On a recent trip through Southern California, we stopped at a famous delicatessen in the San Fernando Valley. We ordered a simple sandwich and were shocked when the waiter delivered something that ...

And just because a bagel is a non-fat bread, a bagel sandwich isn’t necessarily “safe.” A Burger King bagel with sausage, egg BTC and cheese contains 621 calories, 36 grams of fat and 1,185 ...