A federal advisory panel of experts recommends a plant-based diet but doesn’t address ultra-processed foods, prompting ...

A growing body of research favors whole milk consumption by children, but it’s not enough to change federal dietary guidance, ...

Craving ribs and mac & cheese without the guilt? We've got the perfect recipe for you! Discover how to enjoy this classic dish and stay in shape, Nicole Corrigan style. Healthier and tastier, ...

Medically reviewed by Maggie Moon, MS, RD Comfort foods generally refer to dishes that evoke positive emotions, such as ...

Looking to protect your heart or following a low-fat diet? These healthy fast-food orders should be your drive-thru go-tos.

These are the unhealthiest bottled salad dressings you can buy at the grocery store, according to ingredients and additives on their labels.

These anti-inflammatory lunch recipes feature complex carbs and are low in saturated fat and sodium to align with a ...

Sun-Dried Tomato & Feta Egg Bites: Brie Goldman. Beet & Grapefruit Salad: ...

The Bull and Bear restaurant in Frankfurt gets its name from the statues in front of it representing the stock market’s booms ...

An author and expert on wellness visited a massive school in a country renowned for having the world’s best life expectancy ...

Avoid the stacks of deli meat that send the calorie and sodium counts soaring, and order these healthy Jersey Mike's subs ...

Atherosclerosis can lead to stroke, high blood pressure, or heart attack. Nutrients in low-fat dairy, like calcium, potassium, protein, and vitamin D, help build and support strong bones.